Sue Blanch

Sue Blanch is a yoga teacher and wellwoman yoga therapist who transformed her period pain and PMS with simple yoga postures and lifestyle changes. Through this she discovered that there are actually benefits to having a menstrual cycle. Who knew?! For 9 years (before she hit menopause) she lived her life in sync with the natural ebbs and flows of her menstrual cycle and had more energy, vitality and balance than ever. She shares how you can do this too in her 2 books available on Amazon.