The Pill – kill or cure?

The Pill – kill or cure?

"Periods have no health benefit" claimed this recent article in The Guardian. It explores how many women are taking The Pill continuously to stop...

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The Myth of Letting Go

The Myth of Letting Go

  Letting go of thoughts and emotions is often talked about in the worlds of yoga, meditation and spirituality. It is held up as an important...

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When to slow down and why

When to slow down and why

  Slowing down is an alien concept to most of us. The culture in which we live likes us to be speedy, efficient and productive. If we are slow...

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