Website Closing Down Sale
This is your last chance to buy Yoga and the Menstrual Cycle – Live in Harmony with Your Natural Rhythm in paperback. I have no plans to ever reprint it. The ebook will still be available on Amazon.
25% off: £15 instead of £20 + P&P
There’s only a few copies left so the sale will end as soon as they have been sold – at the latest on 20 March 2023 (midnight UK time).
It’s also your last chance to read my blogs and download my free ebook: Five Ways to an Easier, Nourishing and Restorative Period.
This website and email address will be closing on Monday 20 March 2023.
If you have any queries please contact me before 20 March 2023.
A big thank you
A big thank you if you’ve bought my book. I really appreciate that you are open to using yoga to help with period pain, PMS and other menstrual cycle problems and/or to living your life in sync with the natural rhythms of your body, mind and heart. Thank you for supporting me and my work. The approach to yoga and life that I share with you changed my life so I hope it helped you too.
Your free gifts of a guided relaxation and guided meditation are moving to Soundcloud and I will be emailing all my customers with the private link.
If you enjoyed my book please leave a review here.
Thank you also to those who came to my workshops and everyone who encouraged me along the way.
How I cured my period pain with yoga
The reality of period pain If you suffer from period pain (dysmenorrhea) then you need no introduction to it: dull belly ache, cramping pains in...