“Periods have no health benefit” claimed this recent article in The Guardian. It explores how many women are taking The Pill continuously to stop their periods because they are so difficult. But are there other options? There’s certainly no shortage of...
Letting go of thoughts and emotions is often talked about in the worlds of yoga, meditation and spirituality. It is held up as an important ability to have and is an integral part of many practices. And yet I always struggled with the entire concept. What did...
It took one of my boyfriends to point out to me in my twenties that I was a nightmare to be around in the week before my period. Before that, I’d know that I suffered from premenstrual syndrome (PMS) but not realised that it impacted on other people. Uh-oh. I thought...
Recent Comments