Yoga and the Menstrual Cycle
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The Pill – kill or cure?

The Pill – kill or cure?

by Sue Blanch | Aug 5, 2019 | Blog, Period pain, Period products, PMDD, PMS, Whole menstrual cycle

“Periods have no health benefit” claimed this recent article in The Guardian. It explores how many women are taking The Pill continuously to stop their periods because they are so difficult. But are there other options? There’s certainly no shortage of...
10 Reasons to Switch to Cloth Pads

10 Reasons to Switch to Cloth Pads

by Sue Blanch | Oct 30, 2018 | Blog, Period products, Tips for period time

1. They’re lovely and soft against your skin so you hardly feel like you’re wearing a pad. 2. They’re flexible so they mould to the curve of your body and move with you. 3. There’s no sticky backing so you never get your pubic hair agonisingly pulled if you get your...

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